![]() ![]() Some of the programs Jillian has created include Life and Shred, 10 Minute Body Transformation, Yoga Inferno, One Week Shred, Killer Body, Body Revolution, 360° Weight Loss Navigator and more. She also has a fitness app where many of her workouts and programs are available. Ultimately, she’s created her amazing fitness franchise and helps people worldwide reach their fitness and health goals through her DVDs, books, podcasts, and fitness classes. Her books, Master Your Metabolism and Unlimited, both appeared on the New York Times Bestseller list. Plus, she has a series of exercise DVDs, which include her 30 Day Shred. ![]() Professionally, she uses a mixture of yoga, kickboxing, weight training, plyometrics, and Pilates to train her clients. This experience is part of what led her to find a life in the fitness industry. As a result, she suffered bullying from her classmates in school, which was so bad, she had to switch schools. Michaels was overweight as a child, weighing 175 pounds at just 5 feet, 2 inches tall in the eighth grade. She’s also appeared on The Doctors, Sweat, INC., and her reality TV show Just Jillian. Hailing from Los Angeles, Jillian Michaels is an American personal trainer who is arguably best known for her appearance on NBC’s reality TV show, The Biggest Loser. = Initial product cost is between $51 and $150.= Initial product cost is between $6 and $50.We always recommend trying a product before making a large investment. ![]() This is how much it costs to start on the respective program. The idea is you follow one of the workouts every day for a month, and you’ll see a change in your body by the end of the month. However, the debate is still hot that early exercisers, no matter the plan, see better effects than late exercisers, based on the time of day activity was performed.
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